Starcare International Hospital · No. 21, Mobolaji Bank Anthony Way, Maryland-GRA, Ikeja, Lagos
+234 9152 70 70 70 · WhatsApp +234 9154 70 70 70
That deep ache in the knee when you climb stairs, kneel to pray, or stand after sitting in Lagos traffic is one of the most common reasons adults visit an orthopedic clinic. Knee osteoarthritis is treatable at every stage — and surgery is usually the last step, not the first. Our orthopedic specialists at Starcare International Hospital, Ikeja, explain your full range of options.
- 3 in 10
adults over 50 develop knee osteoarthritis - 4 kg
of knee force added per extra body kilogram - Stages 1–4
from mild wear to bone-on-bone - Surgery last
after conservative care is tried
Most knee osteoarthritis is managed without an operation — through weight control, physiotherapy, medication and injections. Our orthopedics service in Ikeja offers the complete pathway from first X-ray to, if ever needed, joint replacement.
What Is Knee Osteoarthritis?
The "wear and tear" joint
Cartilage — the smooth cushion on the ends of bones — gradually thins, so bones rub and the joint becomes stiff and painful, especially in the morning or after rest.
Who is most at risk
Age, previous knee injury, being overweight, and a physically demanding job all raise the risk. Family history plays a part too.
Key fact: Losing just 5–10% of body weight produces a measurable drop in knee pain. Because each kilogram adds about four kilograms of force across the knee, weight loss is one of the most powerful treatments available.
Treatment Options, Step by Step
1. Lifestyle and weight management
The foundation of treatment — reducing load on the joint and staying active within comfortable limits.
2. Physiotherapy
Strengthening the thigh (quadriceps) muscles supports the knee and reduces pain, often more effectively than any pill.
3. Medication
Anti-inflammatories and pain relief, used under medical guidance — particularly if you have ulcers, kidney issues, or take other medicines.
4. Injections
Steroid or lubricating injections can buy months of relief and delay surgery.
5. Joint replacement
Reserved for advanced, bone-on-bone arthritis that no longer responds. See our pillar guide to joint replacement and orthopedic care in Lagos.
Knee Pain Slowing You Down?
Book an orthopedic assessment at Starcare International Hospital, Ikeja — with X-ray and a clear, step-by-step plan.
Knee Osteoarthritis at a Glance
StageUsual ApproachMildWeight loss, exercise, physiotherapyModerateAdd medication and/or injectionsSevere (bone-on-bone)Consider joint replacement
Frequently Asked Questions
These are the questions our patients in Lagos ask most often. For anything specific to your case, our specialist team at Starcare International Hospital, Ikeja, is always available to help.
Will my knee arthritis definitely need surgery?
No. Most people manage well for years with weight control, physiotherapy and medication. Surgery is only for advanced cases that no longer respond.
Is exercise bad for an arthritic knee?
The right exercise is protective. Low-impact activity and muscle strengthening reduce pain; a physiotherapist can tailor a safe programme.
Do knee injections work?
They can provide months of relief for many patients and help delay surgery, though results vary. Your orthopedic doctor will advise if they suit you.
Can losing weight really reduce knee pain?
Yes — and significantly. Even modest weight loss reduces the force across the knee with every step, easing pain and slowing progression.
Final Takeaway: Start Early, Stay Active
Knee osteoarthritis responds best when addressed early with weight management and exercise. Surgery is an excellent option when truly needed, but most people never reach that point. At Starcare International Hospital, Ikeja, our orthopedic team builds a plan around your stage and your life.
You May Also Find Helpful
- Orthopedic Care & Joint Replacement in Lagos
- Osteoporosis & Bone Health
- Lifestyle Changes That Work
- Our Orthopedics Service
Tags: Knee Osteoarthritis Lagos · Knee Pain Treatment Ikeja · Arthritis Nigeria · Joint Pain Lagos · Orthopedics Lagos
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