Internal Medicine

Practical lifestyle changes that genuinely lower blood pressure — salt, exercise, weight and more — plus why monitoring matters. Starcare, Ikeja.

Control blood sugar without giving up jollof, eba or plantain — portions, pairings and smart Nigerian food swaps. Starcare, Ikeja.

Diabetes, high blood pressure and other 'silent' conditions explained — why screening matters and how to live well. Starcare, Ikeja.